Irving Kirsch Quotes About Physical Exercise
We have collected for you the TOP of Irving Kirsch's best quotes about Physical Exercise! Here are collected all the quotes about Physical Exercise starting from the birthday of the Professor – March 7, 1943! We hope you will be inspired to new achievements with our constantly updated collection of quotes. At the moment, this page contains 1 sayings of Irving Kirsch about Physical Exercise. We will be happy if you share our collection of quotes with your friends on social networks!
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Depression is a serious problem, but drugs are not the answer. In the long run, psychotherapy is both cheaper and more effective, even for very serious levels of depression. Physical exercise and self-help books based on CBT can also be useful, either alone or in combination with therapy. Reducing social and economic inequality would also reduce the incidence of depression.
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