Jon Kabat-Zinn Quotes About Mindful Living

We have collected for you the TOP of Jon Kabat-Zinn's best quotes about Mindful Living! Here are collected all the quotes about Mindful Living starting from the birthday of the Professor – June 5, 1944! We hope you will be inspired to new achievements with our constantly updated collection of quotes. At the moment, this page contains 4 sayings of Jon Kabat-Zinn about Mindful Living. We will be happy if you share our collection of quotes with your friends on social networks!
  • Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing.

  • The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.

    Mean  
    Jon Kabat-Zinn (2005). “Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life”, Hyperion
  • Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.

    Mean  
    Jon Kabat-Zinn (2005). “Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life”, Hyperion
  • Mindfulness means being awake. It means knowing what you are doing.

    Mean  
    Jon Kabat-Zinn (2005). “Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life”, Hyperion
Page 1 of 1
Did you find Jon Kabat-Zinn's interesting saying about Mindful Living? We will be glad if you share the quote with your friends on social networks! This page contains Professor quotes from Professor Jon Kabat-Zinn about Mindful Living collected since June 5, 1944! Come back to us again – we are constantly replenishing our collection of quotes so that you can always find inspiration by reading a quote from one or another author!