Kathy Freston Quotes About Lentils
We have collected for you the TOP of Kathy Freston's best quotes about Lentils! Here are collected all the quotes about Lentils starting from the birthday of the Author – ! We hope you will be inspired to new achievements with our constantly updated collection of quotes. At the moment, this page contains 2 sayings of Kathy Freston about Lentils. We will be happy if you share our collection of quotes with your friends on social networks!
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We've all seen chicken portrayed as the low-fat, heart-healthy alternative to red meat for years, but it no longer adds up. You might want to lean away from eating birds and lean toward more plant-based options of protein like black beans, lentils, tofu, chickpeas and whole grains.
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You know how most people think that eggs are great sources of protein? Well, you only get about six grams from an egg, and about half of that is in the yolk and the other half is in the white. If instead you opt for a cup of lentils, you get a whopping eighteen grams of protein, plus all that fiber that makes you feel full and cleans out your body!
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