Nhat Hanh Quotes About Meditation Mindfulness
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The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)
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The most precious gift we can offer others is our presence.
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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
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Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath. Nothing should be treated more carefully than anything else. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred.
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Walk as if you are kissing the Earth with your feet.
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I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath.
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