Sue Thoele Quotes About Painful Feelings

We have collected for you the TOP of Sue Thoele's best quotes about Painful Feelings! Here are collected all the quotes about Painful Feelings starting from the birthday of the Author – March 23, 1940! We hope you will be inspired to new achievements with our constantly updated collection of quotes. At the moment, this page contains 1 sayings of Sue Thoele about Painful Feelings. We will be happy if you share our collection of quotes with your friends on social networks!

All quotes by Sue Thoele: Attitude Awareness Being Yourself Feelings Giving Guilt Heart Soul more...

Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit.
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Sue Thoele

Workout Stress Heart

Sue Patton Thoele (2008). “The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart”, p.9, New Harbinger Publications

1902

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Sue Thoele quotes about: Attitude Awareness Being Yourself Feelings Giving Guilt Heart Soul