T. Colin Campbell Quotes About Processed Food
We have collected for you the TOP of T. Colin Campbell's best quotes about Processed Food! Here are collected all the quotes about Processed Food starting from the birthday of the Biochemist – 1934! We hope you will be inspired to new achievements with our constantly updated collection of quotes. At the moment, this page contains 1 sayings of T. Colin Campbell about Processed Food. We will be happy if you share our collection of quotes with your friends on social networks!
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The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state as possible (“whole” foods). Eat a variety of vegetables, fruits, raw nuts and seeds, beans and legumes, and whole grains. Avoid heavily processed foods and animal products. Stay away from added salt, oil, and sugar. Aim to get 80 percent of your calories from carbohydrates, 10 percent from fat, and 10 percent from protein.
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