Qigong Quotes

• The spirit is something to be enjoyed. It is not a harsh discipline. And I think people should take some time everyday for some kind of moving meditation, like Qigong or Tai Chi.

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  Shirley MacLaine

  Moving   Thinking   Qigong  

  3808

• Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive.

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  Ken Cohen

  Qigong   Everyday   Balance  

  5164

• Qigong is a jewel that has many facets.

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  Ken Cohen

  Jewels   Qigong   Facets  

  3224

• Qigong is the art and science of refining and cultivating internal energy.

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  Ken Cohen

  Art   Qigong   Energy  

  2002

• For optimal health, we need body and spirit, exercise (ming) and meditation, awareness of the inner world and the outer. In other words, health requires balance and moderation. The goal of qigong may be summarized as xing ming shuang xiu,spirit and body equally refined and cultivated. Cultivate your whole being, as you would cultivate a garden with attention, care, and even love.

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  Ken Cohen

  Exercise   Garden   Qigong  

  4225

• I think Dogen can be a very good introduction for people who want to meditate in whatever way, whether it's yoga, qigong, or Tibetan. It can help widen and deepen anyone's meditation experience.

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  Kazuaki Tanahashi

  Yoga   Thinking   Qigong  

  Source: blogs.sfzc.org

  982

• Qi gong therapy, as well as other branches of Chinese medicine, can be reduced to two simple principles: the cleansing of meridians to achieve harmonious energy flow, and the restoration of yin-yang balance.

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  Wong Kiew Kit

  Simple   Two   Qigong  

  4597

• If you want to be healthy and live to one hundred, do qigong.

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  Mehmet Oz

  Qigong   Healthy   Want  

  3410

• Prayers are designed to raise God-consciousness five times a day, throughout one's life. Prayers also provide regular exercise - like yoga or Tai Chi or Qigong built into the day - and serve as a calming retreat from the daily demands of life. Muslims thus learn to balance deeni wa dunyavi (the spiritual and the worldly). They can't abandon one for the other; that's the essence of their faith.

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  Haroon Siddiqui

  Spiritual   Prayer   Yoga  

  Haroon Siddiqui (2010). “Groundwork Being Muslim”, p.59, A&C Black

  1260