Meditation Mindfulness Quotes
The best sayings about Meditation Mindfulness that you can share on Instagram, Pinterest, Facebook and other social networks!
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Mindfulness meditation should be more than just watching what you are doing. What you really need to watch is your motivation.
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Of all footprints, that of the elephant is supreme. Similarly, of all mindfulness meditations, that on death is supreme.
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Quiet the mind and the soul will speak.
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The intuitive mind is a sacred gift.
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We are awakened to the profound realization that the true path to liberation is to let go of everything.
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The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)
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You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.
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When we dance, the journey itself is the point, as when we play music the playing itself is the point.
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Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
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Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.
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Be happy in the moment, that's enough. Each moment is all we need, not more.
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The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.
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When I dance, I dance; when I sleep, I sleep; yes, and when I walk alone in a beautiful orchard, if my thoughts drift to far-off matters for some part of the time for some other part I lead them back again to the walk, the orchard, to the sweetness of this solitude, to myself.
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Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone.
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If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment.
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The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.
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Whatever the present moment contains, accept it as if you had chosen it.
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If you want to conquer the anxiety of life, live in the moment, live in the breath.
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I have seen that there are a number of people who benefit from doing loving kindness meditation, either prior to or along with mindfulness meditation. It varies from person to person of course, but for many, their practice of mindfulness will bring along old habits of self-judgment and ruthless criticism, so it is not actually mindfulness.
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Meditation is not a means to an end. It is both the means and the end.
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You must live in the present, launch yourself on every wave, find your eternity in each moment.
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The most precious gift we can offer others is our presence.
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Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.
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The whole secret of existence is to have no fear.
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find your eternity in each moment
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When the mind goes beyond the thought of 'the me,' the experiencer, the observer, the thinker, then there is a possibility of a happiness that is incorruptible.
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Don't believe everything you think. Thoughts are just that - thoughts.
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Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.
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Jean Fritz Writer
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